Magnesium
Magnesium is probably the most important mineral we all need.
Part I - Mercury
Mercury is one of the most toxic elements on earth. Why is it so prevalent in our environment? And what should we do about it?
Fluoride
Fluoride is a toxin and society once knew this very well.
Vitamin K<sub>2</sub>
The little-known superstar.
Restoring your Gut
Our environment and modern lifestyle wage a silent and relentless assault on our gut integrity. Restoring the microbiome is a KEY step in your journey to optimal health and immunity, especially after remediating toxic dental work.
Vitamin C
Vitamin C is nature's best anti-oxidant.
Biological Dentistry
Truth, health, and politics.
Supplementation
Supplements can make the difference between a successful health journey and a difficult one.
Part III - Detox Protocols
Let's review the main mercury detox protocols.
Water
Tap water? Yuck. How do we improve quality?
Toothpaste
Does your toothpaste cause unwanted side-effects?
Part II - Detox Introduction
Heavy metal detox is a critical part of your health journey.
Resources
Learn more about holistic health from online groups, books, and videos.
Root Canals
Root canal treatment is touted as a tooth-saving dental procedure. But you already know there's more to the story...
Mouthwash and Oral Care
Mouthwash can be helpful and harmful. Learn about the best practices and best ingredients.